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Ride a Bike and Get Fit

One woman bike background

Biking is a great way to lose weight and get in shape.  Check out all these terrific suggestions on getting started in cycling as a tool to feel better, get stronger and more lean, all the while having fun in the process.

Bicycling Spotlight10

Review: CycleRest Bike Transport System

Here's a review of the CycleRest Bike Transport System, a device that allows you to haul your bike upride inside just about every van, SUV and hatchback/wagon.

Cycling Debacles and Mishaps

When you've been a bike rider for any length of time, you can almost certainly count on doing something dumb or unlucky. These aren't the kinds of things that cause physical harm to you or others, rather just the silly infuriating things that (hopefully) you can laugh at later. Here are just a few examples.

A Look at Those Trail-a-Bikes for Kids

People with younger kids think about trying out one of those trail-a-bike things, basically a second half-bike that with seat, handlebars and pedals for a child that attaches to the back of an adult's bike. Here's what you should know if you are considering one.

Specialized Source 11 Bike Review

Here's a review of the Specialized Source 11 which just might be the perfect commuter bike. It features a belt drive, internal-geared hub, fenders, rack and a permanently mounted headlight/taillight combo.

Finally - a Clear Guide to Bike Sizing

Finally, a clear explanation of bike sizing. Mystery solved!

Finally a Clear Explanation of Bike Sizing

Finally: a clear explanation of how bike sizing works

Sample Recipes from Racing Weight Cookbook

Recipes from the Racing Weight Cookbook

A Guide to Lights on Your Bike: How to See and Be Seen

bike lights and reflective gear can help you be seen and ride more safely

What to Do When You Encounter a Dog on Your Bike

Here's what to do when you encounter a dog while riding

Review: Racing Weight Cookbook

Review: Racing Weight Cookbook

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