Updated Articles and Resources

By David Fiedler, About.com Guide

CLIF Bar Mother's Day contest winners Created: Tuesday, May 08, 2012 Updated: Wednesday, May 23, 2012
Here are the winning entries from a CLIF contest to recognize active, hardworking mothers. These three all found themselves enjoying a healthy indulgence for Mother's Day - a box of CLIF Bar chocol...
Katy Trail Ride Journal - Day 4. May 12, 2011. Created: Tuesday, May 22, 2012 Updated: Wednesday, May 23, 2012
This is an account of day 4 of my May 2011 misadventures on a cross-Missouri ride on the Katy Trail, a 240-mile former rail line now converted to a bike path.
Katy Trail Ride Journal - Day 3. May 11, 2011. Created: Sunday, April 15, 2012 Updated: Wednesday, May 23, 2012
This is an account of day 3 of my May 2011 misadventures on a cross-Missouri ride on the Katy Trail, a 240-mile former rail line now converted to a bike path.
Katy Trail ride journal - Day 2 Created: Sunday, March 11, 2012 Updated: Wednesday, May 23, 2012
Katy Trail ride journal - Day 2 - May 9-13, 2011.
Katy Trail Ride Journal - May 9-13 2011. Created: Thursday, February 16, 2012 Updated: Wednesday, May 23, 2012
This is an account of my May 2011 misadventures on a cross-Missouri ride on the Katy Trail, a 240-mile former rail line now converted to a bike path.
What is Olympic Cycling? - Bicycling Events in the 2012 London Olympics Created: Sunday, December 23, 2007 Updated: Monday, May 21, 2012
Olympic bicycling includes road events, track racing, BMX and mountain biking. Find out more here about the cycling events in the 2012 London Olympic games.
Events in Olympic Road Bike Racing - 2008 Beijing Olympics - Rules and Judging Created: Wednesday, February 27, 2008 Updated: Monday, May 21, 2012
One of the 2008 Olympic bicycling events is the road bike competition, which is actually several separate events. Find out more here about the racing events in Olympic Road Cycling for the 2008 Be...
USA Track Cycling roster for Beijing Olympics - American Track Cycling Riders for 2008 Olympic Games Created: Thursday, July 17, 2008 Updated: Monday, May 21, 2012
Here are photos and a brief profile of the riders from Team USA for the track cycling events in the 2008 Beijing Olympics.
Olympic Cycling Schedule by Date - Daily Schedule for Bike Racing Events at the 2008 Beijing Olympics Created: Sunday, January 20, 2008 Updated: Monday, May 21, 2012
Here is a daily schedule of the cycling events at the 2008 Beijing Summer Olympic Games
Olympic Cycling Schedule by Event - Schedule for Bike Racing Events at the 2008 Beijing Olympics Created: Thursday, January 17, 2008 Updated: Monday, May 21, 2012
Here is a schedule of the cycling events at the 2008 Beijing Summer Olympic Games, sorted by event
Heart Rate Training and Spinning / Indoor Cycling: a Powerful Combination Created: Saturday, September 24, 2011 Updated: Thursday, May 10, 2012
This article describes how you can develop your cardiovascular endurance through indoor cycling (also known as “Spinning”) sessions, which allows you to very specifically and intentiona...
Solving Bike Handlebar Issues With An Adjustable Stem Created: Thursday, April 26, 2012 Updated: Sunday, April 29, 2012
Handlebars too low? Too far out in front of you? Using an adjustable stem could be the answer to solving a couple different problem fit areas on your bike.
What Kind of Bike Pedals Should You Use? Created: Saturday, June 30, 2007 Updated: Friday, April 20, 2012
Bikes use several different types of pedals. This article tells you which is which and helps you answer the question: What kind of bike pedals should I use?
Best free online bike games - best bicycle games on the internet. Mountain bike, BMX, road bike racing and more. Created: Sunday, November 08, 2009 Updated: Tuesday, April 10, 2012
Best free bike games on the web - here's your list of of the top free online bicycle games on the internet. Mountain bike, BMX, road bike racing and more.
Guide to buying a spinning bike for home use - things to look for when you want to buy a spin exercise bike. Created: Saturday, March 31, 2012 Updated: Tuesday, April 10, 2012
Buying a spinning bike for home use can be a great addition to your physical fitness regiment.
Selling Your Bike or Bike Parts on the Internet: Somebody wants your Stuff Created: Monday, October 03, 2011 Updated: Thursday, March 29, 2012
1. Somebody wants your stuff
Have You Ridden the Katy Trail? Share Your Opinion. Created: Tuesday, February 21, 2012 Updated: Saturday, March 17, 2012
Have you ridden the Katy Trail? At 240 miles, it is the longest rail-trail conversion in the United States. It's flat, scenic and perfect for bike touring. Share your experience or read stories fro..
Write a Review: Have You Ridden the Katy Trail? Share Your Opinion.> Created: Tuesday, February 21, 2012 Updated: Saturday, March 17, 2012
Have you ridden the Katy Trail? At 240 miles, it is the longest rail-trail conversion in the United States. It's flat, scenic and perfect for bike touring. Share your experience or read stories fro..
Love Riding the Katy! - Reader Reviews Have You Ridden the Katy Trail? Created: Saturday, March 17, 2012 Updated: Saturday, March 17, 2012
Have you ridden the Katy Trail? At 240 miles, it is the longest rail-trail conversion in the United States. It's flat, scenic and perfect for bike touring. Share your experience or read stories fro..
Cycling's Spring Classics -- Profiles of the Great Spring Bike Races Created: Monday, March 08, 2010 Updated: Sunday, March 11, 2012
Each spring a series of one-day historic bike races help shape the field and define the leaders for the coming season of professional cycling. Learn more about the Spring Classics -- legendary rac..
Cedar Glades Mountain Biking Trail Report Created: Thursday, July 15, 2010 Updated: Wednesday, February 15, 2012
Cedar Glades Mountain Biking Trail: a report on the trails at Cedar Glades Park in Hot Springs, Arkansas
Check Your Bike Shoe Cleat Bolts Twice a Year to Keep Them From Rusting in Place Created: Monday, February 06, 2012 Updated: Tuesday, February 07, 2012
Simple maintenance on your bike shoes -- five minutes once or twice a year -- can help you avoid bigger problems.
Enhance an Exercise Bike Workout - Five Moves to Enhance an Exercise Bike Workout Video Created: Monday, March 21, 2011 Updated: Tuesday, February 07, 2012
Enhance an exercise bike workout to build endurance, strength and power right in your home. Here are five moves to enhance an exercise bike workout.
Lance Armstrong - All About Lance Armstrong Created: Monday, November 26, 2007 Updated: Saturday, February 04, 2012
Lance Armstrong is one of the best bicycle racers of all time. Find out more here about Lance Armstrong.
Find the Right Road Bike Size - How to Find the Right Road Bike Size Video Created: Friday, March 18, 2011 Updated: Wednesday, February 01, 2012
Find the right road bike size so that you can be more comfortable when you're cycling. Here are some tips on how to find the right road bike size.
Find the Right Hybrid Bike Size - How to Find the Right Hybrid Bike Size Video Created: Monday, March 28, 2011 Updated: Wednesday, February 01, 2012
Learn how to find the right hybrid bike size so that you can ride comfortably and safely. Here are some tips on how to find the right hybrid bike size.
Find the Right Mountain Bike Size - How to Find the Right Mountain Bike Size Video Created: Monday, March 21, 2011 Updated: Wednesday, February 01, 2012
Find the right mountain bike size to ensure comfort and safety while riding. Here are some tips on how to find the right mountain bike size.
fixed gear hub from Harris Cyclery Created: Sunday, September 28, 2008 Updated: Tuesday, January 31, 2012
fixed gear hub from Harris Cyclery
Single Speed and Fixed Gear Conversion - Converting to a Single Speed or Fixie Created: Sunday, August 12, 2007 Updated: Tuesday, January 31, 2012
Here's a photo gallery of a before and after shots of a conversion project that transformed an old Raleigh 12-speed into first a single speed commuter bike then ultimately a fixie - or fixed gear b..
Improve Your Cycling Fitness with Interval Training through Spin Classes Created: Monday, September 05, 2011 Updated: Thursday, January 26, 2012
Interval training can benefit cyclists of all levels. Find out more here about how you can do interval workouts in spin classes that'll really benefit you and make you stronger.
Arkel TailRider Trunk Bag Review Created: Tuesday, August 16, 2011 Updated: Monday, January 23, 2012
Arkel TailRider Trunk Bag Review - here's a review of the TrailRider Trunk Bag by Arkel.
Arkel Dolphin 48 Pannier Review Created: Monday, January 23, 2012 Updated: Monday, January 23, 2012
Arkel Dolphin 48 Pannier Review -- a review of the Dolphin 48 saddlebags by Arkel

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