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Articles related to spinning

What Is Spinning? - Indoor Cycling Class Description - Bicycling
Spinning-brand classes or other indoor cycling workouts (such as LeMond, Reebok or Schwinn, which all have slight variations to how they approach this) can ...
http://bicycling.about.com/od/trainingandfitness/gr/spinning.htm
What to know before you go into an indoor cycling spinning/hybrid ...
Thinking about trying an indoor cycling class? Or maybe taking on a blended Spinning class that combines an indoor cycling group stationary bike workout ...
http://bicycling.about.com/od/trainingandfitness/a/What-To-Know-Before-You-Go-Into-Your-First-Spinning-hybrid-Exercise-Class.htm
Heart Rate Training and Spinning / Indoor Cycling - Bicycling
This article describes how you can develop your cardiovascular endurance through indoor cycling (also known as “Spinning”) sessions, which allows you to very ...
http://bicycling.about.com/od/trainingandfitness/a/Heart-Rate-Training-And-Spinning-Indoor-Cycling-A-Powerful-Combination.htm
How To Use a Stationary or Spin Bike - Spinning - Sports Medicine
May 16, 2014 ... Using a stationary or spinning bike is one of the most popular forms of indoor exercise that provides a low-impact, high intensity cardiovascular ...
http://sportsmedicine.about.com/od/tipsandtricks/ht/StationaryBike.htm
What Happens in a Spinning Class Video
Learn what happens in a spinning class so that you know what to expect before you try this challenging fitness course. Here are some tips on what happens in a  ...
http://video.about.com/bicycling/What-Happens-in-a-Spinning-Class.htm
Spinning for Beginners Video
If you're new to a spinning class it can be intimidating--but if you're prepared, you know what to expect and can have an effective workout, learn what to expect in ...
http://video.about.com/bicycling/Spinning-for-Beginners.htm
What does it mean to "spin" the pedals - Bicycling - About.com
Spinning the pedals on your bike is a pedaling techinque where you pedal fast in an easier gear. With higher RPMs of the pedals, you can go just as quickly as ...
http://bicycling.about.com/od/glossarydefinitions/g/Spinning-The-Pedals-What-Does-It-Mean-To-Spin-The-Pedals.htm
The Evolution of the Spinning Wheel - Inventors - About.com
The spinning wheel is an ancient invention that turned plant and animal fibers into thread or yarn, which were then woven into cloth on a loom. However, no one ...
http://inventors.about.com/od/sstartinventions/a/Spinning-Wheel.htm
Advanced Spinning Classes Video
Spinning is a great way to maintain a healthy lifestyle, while also burning calories . Learn what to expect in an advanced spinning class, and tips you should ...
http://video.about.com/bicycling/Advanced-Spinning-Classes.htm
Guide to Buying an Indoor Exercise Bike - Bicycling - About.com
Buying a spinning bike for home use can be a great addition to your physical fitness regiment.
http://bicycling.about.com/od/trainingandfitness/tp/Guide-To-Buying-A-Spin-Exercise-Bike.htm
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