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Articles related to fitness

6 Weeks to Fitness for Absolute Beginners - Week 1 - Exercise
Sep 23, 2014 ... If you're ready to get started with exercise, this program is for you. This 6 Weeks to Fitness for Absolute Beginners is perfect for starting with a ...
http://exercise.about.com/od/exerciseforbeginners/a/6weekstofitnessbeginnersweekone.htm
Fitness Evaluations and Assessment - Sports Medicine - About.com
Information about fitness assessment and evaulation. Including a VO2Max, endurance, anaerobic threshold, body composition, strength, power and other ways ...
http://sportsmedicine.about.com/od/fitnessevalandassessment/
Use these fitness tools and calculators to find your BMI, target heart ...
1 Subcategories in Use these fitness tools and calculators to find your BMI, target heart rate, bodyfat, calories burned and more. Exercise Glossary Terms (55) ...
http://exercise.about.com/od/fitnesstoolscalculators/
My Fitness Pal Weight Loss Android App Review - Google - About.com
My Fitness Pal is a free app available for Android devices that can be your best friend and partner in your weight loss program.
http://google.about.com/od/socialtoolsfromgoogle/fr/My-Fitness-Pal-For-Android-Devices.htm
Top Ten Houston Fitness Centers - About.com
There are several options for working out indoors in the Houston area. Whether you are looking for group fitness classes, personal training, yoga or simply a gym  ...
http://houston.about.com/od/sportsrecreation/a/Top-Ten-Fitness-Centers.htm
Fitness and Health - Best Websites and Information - Exercise
Get some tips for finding reputable health and fitness websites as well as a comprehensive list of great sites to visit. Page 2.
http://exercise.about.com/od/healthinjuries/a/internetinfo_2.htm
Walking for Fitness, Weight Loss and Exercise
Your complete guide to walking for fitness or weight loss. Use our free workouts and training plans, find the best walking shoes and gear, and more.
http://walking.about.com/
What's your fitness level? - Exercise - About.com
Take the quiz to find out fitness level and find the right resources for your needs and goals from your About Exercise Guide.
http://exercise.about.com/od/exerciseforbeginners/l/blfitquiz.htm
30-Day Fitness Challenge - Day 1 - Exercise - About.com
May 16, 2014 ... Day 1: This 30-day fitness challenge will help make healthy choices every day with a variety of challenges that focus on exercise, being active ...
http://exercise.about.com/od/30dayfitnesschallenge/a/30-Day-Fitness-Challenge-Day-One.htm
Garden Health and Fitness - Is Gardening Good Exercise?
Gardening can often feel like a good workout, but is it really doing anything for our health and fitness? For the most part, yes, gardening is a good form of ...
http://gardening.about.com/od/allergiesarthritis/a/Garden_Fitness.htm
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